The first phase is the Peeling and Releasing Phase. This is when we do lots of blinking and releasing, just peeling back layers and layers of whatever is not working for you anymore. Then, you may come in and make some sort of comment about how things look completely different to you, or you found that you reacted completely different to a usual stresser -- this tells me that you have entered the second phase.

The second phase, the Awakening Phase, you may notice that you have a hard time remembering how you used to feel. Many people are tempted to stop coming at this point because they feel so much better. They do feel better, but they've missed an entire 1/3 of their possibilities!! 

The third phase, the Creative Phase, is marked by an intense desire to change your world -- to deliberately do things differently in order to achieve different results. This Creative Phase is really where we were all meant to be. You will feel more alive and connected than you have in a long, long, time.  Once you maintain this creativity for several sessions, you will do well to maintain your new investment in yourself by coming back for 'tune-up' sessions every 6 months or so.

Each session lasts about 75-90 minutes. You may begin to feel a difference after the first session or two. If we can do the first four sessions in fairly quick succession, you can gain some momentum. Then, we can schedule more loosely, gradually spreading them out. On the other hand, it is possible for clients to come in once a month over a period of a year and achieve great results. We can develop a plan based on your needs and goals at a pace that will support your long-term healing.